Exciting News!

It is with much joy, and enthusiasm I announce that I am finally fully on board with Bay Pines VA Community Care!  As anyone who has ever dealt with insurance, (Optum in this case) and any bureaucracy knows, it was a long and arduous undertaking.   Still one very worth my efforts.  This means I will now be able to offer care, without charge to veterans who have gotten a referral from their primary care physician at the VA.  I have had this privilege in the past, at other locations, this is for my new office in Gulfport.

To help you better understand my unbridled joy let me share some of my experiences in the recent past.  Worked with a female vet who came initially for shoulder pain.  During the course of care she disclosed debilitating PTSD, we addressed this along with care for her shoulder pain.  She told me at our next appointment her sleep was greatly improved, saying “I didn’t wake up standing by my bed” a few weeks later she informed me she was able to discontinue taking Xanax for anxiety!  (with her Primary Care Physicians approval).  Another beautiful young vet came to me for low back pain, he was also an ‘above the knee amputee’ and dealt with terrible phantom limb pain, which he thought would never go away.  And, PTSD, which caused terrible sleep issues.  We alleviated the low back pain, and for the first time ever he said the phantom limb pain was greatly reduced!  and, his sleep was much better!

These brave men and women have done so much for us, I cannot tell you how honored and privileged I feel when I am able to help them in any way I can, and I love the fact that Optum covers their care 100% usually for twelve visits, and more if needed!  Please call me or text me if you have any questions about this great program.

A New Adventure!


New beginnings are always exciting.  We have all had the experience of a new love, or the birth of a new baby, or the day we brought home a new puppy!  These occasions are always the cause of much joy and excitement!  I am embarking on a new beginning, and do in fact have all the joy and excitement that should accompany it.  Yet, at the same time there is the ever-present heaviness of navigating our way through these very troubling times.  We are a nation gripped by pandemic, and much uncertainty. 

First, the cause for Celebration!  I am starting a Practice in Gulfport!  Gulfport Florida, quite possibly the friendliest city in Florida!  Have been given the very real honor of joining a Chiropractor’s Practice, Dr. Stuart Pollack, a fellow ‘everyone knows, and loves’.  His former acupuncturist has moved out of state, at the very same time I realized I no longer wish to drive an hour each way to my former Practice in Clearwater.  While my heart is heavy leaving the Amazing team I worked with there, I also know that it is time to be closer to home, (12.5 minutes to be exact :-).

Trust that my Treatment area is 100% compliant with the CDC guidelines.  All patient areas are cleaned with soap and water then disinfected.  Masks are required.  The needles used for acupuncture are ALWAYS single use needles, so there is never a risk of contamination by them.  

And please, bear in mind that perhaps the greatest gift of Acupuncture is it’s capacity to help build a strong immune system!  And it’s ability to help calm anxiety!  I can think of no other time in the sixteen years I’ve been practicing that this is more needed.

We need to listen

There is a pandemic of frightening proportions in the news lately. Every-time I hear a story about it I cringe. What makes this particular, deadly pandemic all the sadder is that unlike cancer, or a motor vehicle accident this tragedy is avoidable! The tragedy I speak of is suicide, or as the French refer to it, self murder. Then, adding to the terrible pain of this is the fact that many of these victims are persons who serve as first responders! Or, have in the past served this country in the armed forces, putting their lives on the line to defend us! That these heroic men and women fall into such utter despair is a travesty. Continue reading

Prenatal & Post-Partum Depression

Post Partum DepressionTuesday evening I was in a favorite place, the kitchen, slicing and dicing veggies for what I hoped would be a delicious dinner, as is my custom, happily listening to NPR. There was a story about recognizing the need to care for women who were pregnant, or recently post-partum dealing with depression. Given the fact that in a past life, (pre-Masters in Oriental Medicine and current beloved career path), I had been certified as a psychiatric and mental health RN, I listened up and hand cut the onions rather than allow the Cuisinart to compete for these words.

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Does Acupuncture Hurt?

It was fun to see the shocked expressions as people gravitated to our table at a recent Health Fair. They had followed he sound of laughter – only to learn it was caused by pricks of a pin! Or, to be more accurate, an Acupuncture Needle, which five of the women standing there sported.

The women had each voiced curiosity about Acupuncture, mixed with a fear of needles. When offered the chance to try the needling experience at an actual Acupuncture Point, (eleventh point on Large Intestine meridian, in the crook of the elbow), they had all agreed. Well, a few had to be goaded on! Still, their response was consistent, pleasantly surprised. I have told anxious needle phobic people in the past how fine our needles are. How, for example, you could put 18 acupuncture needles in the bore of one hypodermic needle, but, I guess there’s nothing quite like experience to prove a point, (pun intended!)

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Little gifts ….

Earlier this week I was waiting at the very busy deli counter to order my pound of turkey. The obviously frenzied woman looked up at me, saying ‘I’ll be right with you.” “Take your time,” I said, and her face softened. Meeting my eyes she said, “Thank you… that’s the nicest thing anyone has said to me today.” It was such a simple thing to say, yet it was received so graciously! How many times in the course of our days, when we are rushing here and there, do we stop and give ourselves permission to take our time It makes me wonder if perhaps that’s part of the healing journey.

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Acupuncture can treat that???

Acupuncture TreatmentYesterday afternoon found me at Costco, and like all other Big Box stores, Costco has aisles that seem to go on forever, the pharmacy is no exception. While looking for Vitamin D I found myself in what must have been the gastro-intestinal aisle. There had to be a hundred different items there, something to address every segment of the alimentary canal. At least a half dozen offerings for heartburn, or gastric reflux. Further down the aisle there were pills, tablets, and liquids promising relief from bloating, gas or distention. Then, those for constipation, or diarrhea. When I finally reached the end of the aisle, I laughed to myself, and wondered if it was a wise pharmacist who had designed this area, because there at the end were items specifically for the tail end of our wonderful alimentary canal, hemorrhoid creams and ointments, suppositories which promised quick relief!

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Can Acupuncture help an Alzheimer’s Patient?

Alzheimer'sSometimes a break during the day can be a really good thing. My first inclination is usually one of disappointment, as I am in the most fortunate position of really loving the work I do! However, today during my ‘downtime’ I came across an article published by HealthCMi, dated 6/11/2015 titled ACUPUNCTURE BENEFITS ALZHEIMER DISEASE PATIENTS. It was a perfect article for the day, as I’d just learned an hour earlier that a patient I’m quite fond of has just been diagnosed with this dreaded disease!

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A Better Way!

Have you ever been told you were nominated for a high position? I mean really high….?

A patient told me once I should be canonized! Which for those of you unfamiliar with the Catholic faith means to be made a saint! I’m sure there are at least a few of the good nuns I had in my 12 years of Catholic school who might beg to differ. Still, there was a part of me that was tickled at the notion.

The act that brought about such praise was an Acupuncture Treatment Protocol I’d just learned, referred to as a ‘Pre-birth Treatment’. The simplicity of it is absolutely elegant! My patient reported that after treatment her labor and delivery was entirely different than her first, and she was thrilled!

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